Meatless Meats

These days more and more people are eating less meat. Whether you are a true vegetarian or someone who occassionally eats meat, eating more fruits, vegetables and grains is a good health choice. Now it is easier than ever to find healthy alternatives to eating meat. Stores such as Walmart Super Center and Kroger are selling a variety of health foods.

These “meatless meats” are taste amazing close to the real thing! And most recipes calling for meats work just fine when replaced with a meatless version. Look for these brands at your favorite store. If you can’t find them, ask your store to begin stocking them.

• Morningstar Farms
• Natural Touch
• Worthington Foods
• Loma Linda Foods
• Boca Burger
• Gardenburger
• Amy’s Kitchen