Self discipline is the opposite of procrastination. Self discipline means that even though we could wait until morning to clean the kitchen… getting it done before bed will feel so. much. better.
Studies have shown that clutter causes stress, can lower children’s IQ, and even cause depression. Being disciplined at home can help you avoid feeling overwhelmed when you look around your home.
The fact that clutter or a messy house can make you feel overwhelmed, stressed, and even anxious is a huge reason to cultivate self discipline to combat those feelings.
I feel so good about myself and my home when I see chores through until the end – just get it done! I’ve never regretted waking up to a clean kitchen or drawers filled with clean, folded laundry. But I have definitely felt the discouragement of waking up to dirty dishes in the sink.
The truth is, as women, most of the household chores ultimately fall on our shoulders. It’s up to us to either get the job done or to delegate the chores to other family members.
I know that when my house is a mess and we have visitors pop in, I feel stressed. I want my home to be warm and inviting – which is not the same as magazine perfect – and welcoming to my family and guests.
Being disciplined only happens when we set our mind to doing it. And that’s why we’re here!
More Resources for You:
- Less is More
- Clutter and Discouragement
- Why Messes Cause Stress
- The Link Between Disorganization, Depression, and Anxiety
- The Declutter Bundle