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	<title>A Virtuous Woman &#187; Menu Plans</title>
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	<link>http://avirtuouswoman.org</link>
	<description>A Proverbs 31 Ministry</description>
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		<title>Spring Cleaning and Other Thoughts</title>
		<link>http://avirtuouswoman.org/2012/04/26/spring-cleaning-and-other-thoughts/</link>
		<comments>http://avirtuouswoman.org/2012/04/26/spring-cleaning-and-other-thoughts/#comments</comments>
		<pubDate>Thu, 26 Apr 2012 15:55:49 +0000</pubDate>
		<dc:creator>Melissa Ringstaff</dc:creator>
				<category><![CDATA[Daily Journal]]></category>
		<category><![CDATA[Menu Plans]]></category>
		<category><![CDATA[The Vintage Homemaker]]></category>
		<category><![CDATA[comfort foods]]></category>
		<category><![CDATA[spring cleaning]]></category>

		<guid isPermaLink="false">http://avirtuouswoman.org/?p=4597</guid>
		<description><![CDATA[Source: thekitchn.com via Melissa on Pinterest Did you enjoy the Spring Clean Challenge? I&#8217;ve been slowly working on my own home. Somehow, over the last couple of months, I&#8217;d gotten really behind on a lot of things around my house. That means&#8230;. major cleaning! We&#8217;ve had a rough few weeks. Lots of family crises have [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Menu Plan Monday</title>
		<link>http://avirtuouswoman.org/2012/02/27/menu-plan-monday-13/</link>
		<comments>http://avirtuouswoman.org/2012/02/27/menu-plan-monday-13/#comments</comments>
		<pubDate>Tue, 28 Feb 2012 03:03:21 +0000</pubDate>
		<dc:creator>Melissa Ringstaff</dc:creator>
				<category><![CDATA[Menu Plans]]></category>
		<category><![CDATA[The Vintage Homemaker]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[organization]]></category>
		<category><![CDATA[pie]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://avirtuouswoman.org/?p=4328</guid>
		<description><![CDATA[We&#8217;ve been sick with a nasty cold the last few days. Thankfully, I think we are on the tail end of it. Needless to say the last couple of days I haven&#8217;t done much cooking and menu planning made me really hungry. So, at 7:30 p.m. tonight I decided to get up and cook something [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Menu Plan</title>
		<link>http://avirtuouswoman.org/2012/02/20/menu-plan-2/</link>
		<comments>http://avirtuouswoman.org/2012/02/20/menu-plan-2/#comments</comments>
		<pubDate>Mon, 20 Feb 2012 21:57:28 +0000</pubDate>
		<dc:creator>Melissa Ringstaff</dc:creator>
				<category><![CDATA[Daily Journal]]></category>
		<category><![CDATA[Menu Plans]]></category>
		<category><![CDATA[The Vintage Homemaker]]></category>
		<category><![CDATA[household notebook]]></category>
		<category><![CDATA[organization]]></category>

		<guid isPermaLink="false">http://avirtuouswoman.org/?p=4307</guid>
		<description><![CDATA[Sometimes I really hate menu planning. I love to cook. I love to eat. I love feeding my sweet family food they love to eat. But sometimes actually coming up with what to eat is a real chore. Needless to say, menu planning is very helpful because it is even more of a chore to [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Menu Plan Monday</title>
		<link>http://avirtuouswoman.org/2011/06/13/menu-plan-monday-12/</link>
		<comments>http://avirtuouswoman.org/2011/06/13/menu-plan-monday-12/#comments</comments>
		<pubDate>Mon, 13 Jun 2011 17:36:22 +0000</pubDate>
		<dc:creator>Melissa Ringstaff</dc:creator>
				<category><![CDATA[Menu Plans]]></category>
		<category><![CDATA[The Vintage Homemaker]]></category>

		<guid isPermaLink="false">http://avirtuouswoman.org/?p=3086</guid>
		<description><![CDATA[May was all about getting ready for campmeeting and then actually doing campmeeting. I didn&#8217;t really cook very much during May. This past week I was pretty much sick after coming home from campmeeting so&#8230; I didn&#8217;t really cook very much. Needless to say, I am excited about planning this week&#8217;s menu!! I am working [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Menu Plan Monday</title>
		<link>http://avirtuouswoman.org/2011/01/24/menu-plan-monday-11/</link>
		<comments>http://avirtuouswoman.org/2011/01/24/menu-plan-monday-11/#comments</comments>
		<pubDate>Mon, 24 Jan 2011 16:33:17 +0000</pubDate>
		<dc:creator>Melissa Ringstaff</dc:creator>
				<category><![CDATA[Menu Plans]]></category>
		<category><![CDATA[The Vintage Homemaker]]></category>
		<category><![CDATA[organizing]]></category>

		<guid isPermaLink="false">http://www.avirtuouswoman.org/?p=2539</guid>
		<description><![CDATA[Some things on my menu last week didn&#8217;t get cooked, but I did accomplish most of my menu plans. This week, I have a lot of produce that will go bad if I don&#8217;t get to everything! Breakfast S &#8211; Cereal with Soymilk M &#8211; Leftover Rice Pudding T &#8211; Oatmeal with Raisins and Walnuts [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Menu Plan Monday</title>
		<link>http://avirtuouswoman.org/2011/01/16/menu-plan-monday-10/</link>
		<comments>http://avirtuouswoman.org/2011/01/16/menu-plan-monday-10/#comments</comments>
		<pubDate>Mon, 17 Jan 2011 04:23:51 +0000</pubDate>
		<dc:creator>Melissa Ringstaff</dc:creator>
				<category><![CDATA[Menu Plans]]></category>
		<category><![CDATA[The Vintage Homemaker]]></category>

		<guid isPermaLink="false">http://www.avirtuouswoman.org/?p=2423</guid>
		<description><![CDATA[January really puts me in the mood to cook. I love the quiet winter days. Something about frigid temperatures and roaring fires just makes me want to putter around the house including the kitchen! I am looking forward to a week of baking and another week of canning all of that produce that is still [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Menu Plan Monday</title>
		<link>http://avirtuouswoman.org/2010/09/06/menu-plan-monday-9/</link>
		<comments>http://avirtuouswoman.org/2010/09/06/menu-plan-monday-9/#comments</comments>
		<pubDate>Mon, 06 Sep 2010 18:35:38 +0000</pubDate>
		<dc:creator>Melissa Ringstaff</dc:creator>
				<category><![CDATA[Daily Journal]]></category>
		<category><![CDATA[Menu Plans]]></category>
		<category><![CDATA[The Vintage Homemaker]]></category>

		<guid isPermaLink="false">http://www.avirtuouswoman.org/?p=2024</guid>
		<description><![CDATA[Today we start our homeschool. I have to say, I am glad summer is over. Not that it wasn&#8217;t a great summer with lots of wonderful memories, but we were so busy and out of town almost the entire summer it seems. I am ready for routine! So here is my first menu plan in [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Menu Plan Monday</title>
		<link>http://avirtuouswoman.org/2010/03/08/menu-plan-monday-8/</link>
		<comments>http://avirtuouswoman.org/2010/03/08/menu-plan-monday-8/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 02:24:54 +0000</pubDate>
		<dc:creator>Melissa Ringstaff</dc:creator>
				<category><![CDATA[Menu Plans]]></category>
		<category><![CDATA[The Vintage Homemaker]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.avirtuouswoman.org/?p=1278</guid>
		<description><![CDATA[Breakfast S &#8211; Asiago Bagels with Cream Cheese M &#8211; Asiago bagels with Cream Cheese T &#8211; Cream of Wheat with Wheat Germ and Soy Milk W &#8211; Pancakes, TVP sausage patties, applesauce TH &#8211; biscuits and gravy, little links F &#8211; yogurt and granola S &#8211; Cereal with soymilk Lunch S &#8211; veggie dogs [...]]]></description>
		<wfw:commentRss>http://avirtuouswoman.org/2010/03/08/menu-plan-monday-8/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Menu Plan Monday</title>
		<link>http://avirtuouswoman.org/2010/02/22/menu-plan-monday-7/</link>
		<comments>http://avirtuouswoman.org/2010/02/22/menu-plan-monday-7/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 18:02:03 +0000</pubDate>
		<dc:creator>Melissa Ringstaff</dc:creator>
				<category><![CDATA[Menu Plans]]></category>
		<category><![CDATA[The Vintage Homemaker]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.avirtuouswoman.org/?p=1050</guid>
		<description><![CDATA[After last week&#8217;s detox and not cooking anything at all&#8230; I am looking forward to some regular meals! Breakfast S &#8211; Yogurt with granola M- leftovers T &#8211; Berry Smoothie, Scrambled Eggs, toast W &#8211; Yogurt with Granola TH &#8211; grits, fried eggs, sliced oranges F &#8211; Oatmeal with dates, soy milk, and sliced oranges [...]]]></description>
		<wfw:commentRss>http://avirtuouswoman.org/2010/02/22/menu-plan-monday-7/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Valentine&#8217;s Day Menu</title>
		<link>http://avirtuouswoman.org/2010/02/07/valentines-day-menu-2/</link>
		<comments>http://avirtuouswoman.org/2010/02/07/valentines-day-menu-2/#comments</comments>
		<pubDate>Sun, 07 Feb 2010 13:27:37 +0000</pubDate>
		<dc:creator>Melissa Ringstaff</dc:creator>
				<category><![CDATA[A Joyful Home]]></category>
		<category><![CDATA[Homemade Memories]]></category>
		<category><![CDATA[Homemaker's Notebook]]></category>
		<category><![CDATA[Menu Plans]]></category>
		<category><![CDATA[The Recipe Box]]></category>
		<category><![CDATA[freebie]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[printables]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[valentine's day]]></category>

		<guid isPermaLink="false">http://www.avirtuouswoman.org/?p=723</guid>
		<description><![CDATA[I love making my family feel special on Valentine&#8217;s Day. Here is a free download of our traditional Valentine&#8217;s Day Menu. I hope you enjoy the recipes! Download the .pdf version of this menu along with the recipes here. Breakfast: Heart Shaped Pancakes with fresh Strawberries and Maple Syrup Strawberry Yogurt Parfaits Orange Juice Dinner: [...]]]></description>
		<wfw:commentRss>http://avirtuouswoman.org/2010/02/07/valentines-day-menu-2/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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