Health & Well Being

Living Water {Day 42}
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Living Water {Day 42}

  From Chaos to Calm: Day Forty-Two Living Water Scripture Memory: “Jesus answered and said unto her, If thou knewest the gift of God, and who it is that saith to thee, Give me to drink; thou wouldest have asked of him, and he would have given thee living water. The woman saith unto him,…

The Creation Diet {Day 39}
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The Creation Diet {Day 39}

From Chaos to Calm: Day Thirty-Nine The Creation Diet Scripture Memory: “And God said, Behold, I have given you every herb bearing seed, which is upon the face of all the earth, and every tree, in the which is the fruit of a tree yielding seed; to you it shall be for meat.” Genesis 1:29…

Meal Planning and the Grocery Store {Day 38}
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Meal Planning and the Grocery Store {Day 38}

From Chaos to Calm: Day Thirty-Eight Meal Planning and the Grocery Store Scripture Memory: ”She is like the merchants’ ships; she bringeth her food from afar.” Proverbs 31:14 Download the .pdf version of this article. Before you can cook a delicious meal for your family, you will need to have a pantry stocked with good…

Cooking in the Kitchen {Day 37}
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Cooking in the Kitchen {Day 37}

From Chaos to Calm: Day Thirty-Seven Cooking in the Kitchen Scripture Memory: “Their destiny is destruction, their god is their stomach, and their glory is in their shame. Their mind is on earthly things.” Philippians 3:19 (NIV) Download the .pdf version of this article. Do you enjoy cooking? I love to cook. I am always…

Walking with God {Day 16}
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Walking with God {Day 16}

From Chaos to Calm: Day Sixteen Walking with God Scripture Memory: “That ye would walk worthy of God, who hath called you unto his kingdom and glory.” 1 Thessalonians 2:12 Download the .pdf version of this article. Almost every morning, around 7 a.m., you can find me walking around our mountain road. I set out…

5 Tips for Transitioning to a Healthier Diet
Faith and Well Being | The Proverbs 31 Woman Lives Abundantly | Health & Well Being | Homemaking | The Proverbs 31 Woman At Home | In the Kitchen | Side Dishes and Snacks | The Proverbs 31 Wife and Mother | Family Life | The Recipe Box | The Proverbs 31 Woman in the Kitchen

5 Tips for Transitioning to a Healthier Diet

Today I’m sharing 5 tips for transitioning to a healthier diet, PLUS my recipe for healthier Mashed Potatoes! 5 Tips for Transitioning to a Healthier Diet 1. Get your family on board. For many moms, getting your family on board with the idea of eating healthier is the hardest part. I became a vegetarian in…

A Healthy Breakfast
Faith and Well Being | The Proverbs 31 Woman Lives Abundantly | Health & Well Being | In the Kitchen | The Proverbs 31 Wife and Mother | Family Life

A Healthy Breakfast

Healthy Breakfast Ideas Q: Dear Melissa, I feel very overwhelmed and do not know where to start. I have a household of 7 and most are overweight including myself and my husband who are at least 100 lbs overweight each. I want so much to have a healthy home but I need help. I work…

Menu Planning 101 {Day 27}
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Menu Planning 101 {Day 27}

31 Days of Calm in My Chaos Today I’m working on scrubbing the walls in my bathroom in preparation for painting. Yea! I’m so ready for this bathroom makeover. You. Have. No. Idea. Anyway, The first thing I did on my to do list this morning was to sit down and plan this coming week’s…